Friday Reads: Live Young Forever

What I was really looking for was a biography about Jack LaLanne, but unfortunately, I was not able to find any. The next closest thing (although I later found out there was a documentary film made about Jack, called Anything is Possible, but only about 39 minutes in length) was Live Young Forever, which did just fine and it was written by Jack himself. How did I get to the point of seeking out this book? Well, for one I never learned of Jack’s world famous feats until years after they occurred, having mostly known him for his juicer infomercials that aired when I was a kid after the Saturday cartoons. Jack’s exercise show was before my time. I remember him as the old health nut in the jumpsuit hawking juicing machines. Then recently, I clicked PBS on and got intrigued by the documentary called Fat, Sick, and Nearly Dead. The documentary follows Australian entrepreneur, author, and filmmaker Joe Cross across the U.S., as he went on a 60-day journey of consuming only juices from fresh fruits and vegetables. While Jack advocated healthy doses of exercise, juice, fish, fruits, and vegetables, Joe’s condition (he weighed over 300 pounds and had a host of health conditions) necessitated a juice only “fast” to kick start his health. Then I realized I’d unfortunately (for me) sold my mom’s Jack LaLanne juicer at a garage sale for $10, so it was off to find another.

Back to Jack. For anyone looking to live a healthier lifestyle, this book has quite a few essential elements such as diet, exercise, and motivation. However, it was Jack’s personal stories that I liked the best. Aside from his health advocacy and TV show, this book also contains numerous stories of his famous feats. Such as a 21-year old Arnold Schwarzenegger, who in 1968 came to Venice beach in California and witnessed a 54-year old LaLanne doing chin-ups and push-ups. Arnold declared a challenge, and lost badly to LaLanne. Said Arnold: “That Jack LaLanne’s an animal! I was sore for four days. I couldn’t lift my arms.” Some of Jack’s other feats included:

  • 1955 (age 41) swam from Alcatraz Island to Fisherman’s Wharf, while handcuffed;
  • 1956 (age 42) set a claimed world record of 1,033 push-ups in 23 minutes;
  • 1959 (age 45) did 1,000 jumping jacks and 1,000 chin-ups in 1 hour, 22 minutes;
  • 1974 (age 60) swam the same Alcatraz to Fisherman’s Wharf route, handcuffed, shackled at the ankles, and towing a 1,000 lb boat;
  • 1976 (age 62) swam one mile in Long Beach Harbor, handcuffed and shackled, towing 13 boats to represent the original 13 colonies, and containing 76 people; and
  • 1984 (age 70) swam 1 mile in Long Beach Harbor, handcuffed and shackled, towing 70 rowboats containing various guests.

Finally, my favorite Jack LaLanne quote:

“15 minutes to warm up? Does a lion warm up when he’s hungry? ‘Uh oh, here comes an antelope. Better warm up.’ No! He just goes out there and eats that sucker.”

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